Julia Sedelmaier

TheMountainPsychologist

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  • Startseite
  • Über mich
  • Soulsister Stories Podcast
  • Angebote
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Kurs Übersicht

Hier findest du eine Übersicht aktueller Kurse.

Kurs 1 – breathe with me

Kurs 2 – freak out

@the.mountain.psychologist
Julia Sedelmaier

@the.mountain.psychologist

Psychologist | Female Empowerment | Mind-Body-Soul-Connection
  • Sometimes your goal is to make it through the run - and sometimes you surprise yourself and end up 3rd in the race ✨💛 Thank you @vision_by_curtis for running with me and supporting me! And a shoutout to @tsiklitiriagr for this beautiful run! . . . . . #runningsingreece #keepshowingup #believeinyouself #move #runhappy #mindfulmoments #selfcare
  • Monastiri in the mountains - grounding and full of wisdom 📷@vision_by_curtis . . . . . #mountainyoga #mountainretreat #lovethemointains #mountainwisdom #groundedandgrateful #psychologieindenbergen #psychology
  • Do a balance pose today - it calms the mind and gets you moving 📷@vision_by_curtis . . . . . #movementismedicine #move #Psychologie #mindfulness #yogaingreece #yoga #mindbodymedicine
  • There is ALWAYS time for Yoga 📷@vision_by_curtis . . . . . #treepose #yogaeverywhere #yogainthecity #mindfulmovement #streetyoga #yogatravel
  • When you are finally back in Greece and your boyfriend @vision_by_curtis takes you for your first run😍 Running in the heat is always challenging for me, but with a running buddy, I always can 🥵💦😂 . . . . . #runningsingreece #runningbuddy #funrun #movementismedicine #mindbodymedicine #travelandrun #runhappy #greece #sweatandsmile
  • Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
  • Dancing through Greece 📷@vision_by_curtis . . . . . #dancingingreece #greeksteps #joyfulmoments #travelvibes #movewithjoy #travelandflow #exploregreece
  • Yoga in the mountains always resets me 🍁🍂 . . . . . #yogatirol #yoga #mindfulnesspractice #mindfulness #holistichealth #HolistischeGesundheit
  • November Bliss awaits you ✨🍂 
Ein Tag, der dich nährt.
Ein Raum, der dich erinnert.
Eine Einladung, einfach zu sein. 22.11.2025 Retreat-Tag 🧘‍♀️ Vinyasa Flow
🌙 Gentle Flow
🎶 Mantra-Singen
💛 Workshop zum Wohlfühlen in der dunklen Jahreszeit
🤍 Raum für echte Frauenverbindung & Sisterhood
🥑 Healthy Snacks 📍 Yogazentrum Pinkafeld
🕥 10:30 – 16:30 Uhr
🚗 Von Graz & Wien in etwas über einer Stunde erreichbar 🔗 Infos & Anmeldung per PN / QR-Code
Let’s slow down – together. Fotos: @vision_by_curtis #novemberbliss #yogaretreat #mindfulness #burgenlandyoga #holistichealth #sisterhood #vinyasaflow #achtsamkeit #selfcare #ritualzeit #yoga #love #november
  • Grounding in strength- flowing with nature. This beautiful waterfall in the Olympus area 📷@vision_by_curtis . . . . . #warriortwo #yogainnature #olympusvibes #findyourflow #waterfallmagic #yogaeverywhere #mindfulmoments #mountainenergy #wildandfree
  • Hiking Mount Olympus with you - what an extraordinary experience 📷@vision_by_curtis . . . . . #mountolympus #adventuretogether #mountainmindfulness #mountainyoga
  • My favorite season has begun - in love with autumn 🍁 . . . . . #greece #autumn #fallvibes #restday
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@the.mountain.psychologist
@the.mountain.psychologist
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Follow
Sometimes your goal is to make it through the run - and sometimes you surprise yourself and end up 3rd in the race ✨💛 Thank you @vision_by_curtis for running with me and supporting me! And a shoutout to @tsiklitiriagr for this beautiful run! . . . . . #runningsingreece #keepshowingup #believeinyouself #move #runhappy #mindfulmoments #selfcare
4 Tagen ago
View on Instagram |
1/12
Monastiri in the mountains - grounding and full of wisdom 📷@vision_by_curtis . . . . . #mountainyoga #mountainretreat #lovethemointains #mountainwisdom #groundedandgrateful #psychologieindenbergen #psychology
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Monastiri in the mountains - grounding and full of wisdom 📷@vision_by_curtis . . . . . #mountainyoga #mountainretreat #lovethemointains #mountainwisdom #groundedandgrateful #psychologieindenbergen #psychology
6 Tagen ago
View on Instagram |
2/12
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Do a balance pose today - it calms the mind and gets you moving 📷@vision_by_curtis . . . . . #movementismedicine #move #Psychologie #mindfulness #yogaingreece #yoga #mindbodymedicine
1 Woche ago
View on Instagram |
3/12
There is ALWAYS time for Yoga 📷@vision_by_curtis . . . . . #treepose #yogaeverywhere #yogainthecity #mindfulmovement #streetyoga #yogatravel
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
There is ALWAYS time for Yoga 📷@vision_by_curtis . . . . . #treepose #yogaeverywhere #yogainthecity #mindfulmovement #streetyoga #yogatravel
2 Wochen ago
View on Instagram |
4/12
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
When you are finally back in Greece and your boyfriend @vision_by_curtis takes you for your first run😍 Running in the heat is always challenging for me, but with a running buddy, I always can 🥵💦😂 . . . . . #runningsingreece #runningbuddy #funrun #movementismedicine #mindbodymedicine #travelandrun #runhappy #greece #sweatandsmile
2 Wochen ago
View on Instagram |
5/12
Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
3 Wochen ago
View on Instagram |
6/12
Dancing through Greece 📷@vision_by_curtis . . . . . #dancingingreece #greeksteps #joyfulmoments #travelvibes #movewithjoy #travelandflow #exploregreece
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Dancing through Greece 📷@vision_by_curtis . . . . . #dancingingreece #greeksteps #joyfulmoments #travelvibes #movewithjoy #travelandflow #exploregreece
3 Wochen ago
View on Instagram |
7/12
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Yoga in the mountains always resets me 🍁🍂 . . . . . #yogatirol #yoga #mindfulnesspractice #mindfulness #holistichealth #HolistischeGesundheit
4 Wochen ago
View on Instagram |
8/12
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
November Bliss awaits you ✨🍂 
Ein Tag, der dich nährt.
Ein Raum, der dich erinnert.
Eine Einladung, einfach zu sein. 22.11.2025 Retreat-Tag 🧘‍♀️ Vinyasa Flow
🌙 Gentle Flow
🎶 Mantra-Singen
💛 Workshop zum Wohlfühlen in der dunklen Jahreszeit
🤍 Raum für echte Frauenverbindung & Sisterhood
🥑 Healthy Snacks 📍 Yogazentrum Pinkafeld
🕥 10:30 – 16:30 Uhr
🚗 Von Graz & Wien in etwas über einer Stunde erreichbar 🔗 Infos & Anmeldung per PN / QR-Code
Let’s slow down – together. Fotos: @vision_by_curtis #novemberbliss #yogaretreat #mindfulness #burgenlandyoga #holistichealth #sisterhood #vinyasaflow #achtsamkeit #selfcare #ritualzeit #yoga #love #november
1 Monat ago
View on Instagram |
9/12
Grounding in strength- flowing with nature. This beautiful waterfall in the Olympus area 📷@vision_by_curtis . . . . . #warriortwo #yogainnature #olympusvibes #findyourflow #waterfallmagic #yogaeverywhere #mindfulmoments #mountainenergy #wildandfree
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Grounding in strength- flowing with nature. This beautiful waterfall in the Olympus area 📷@vision_by_curtis . . . . . #warriortwo #yogainnature #olympusvibes #findyourflow #waterfallmagic #yogaeverywhere #mindfulmoments #mountainenergy #wildandfree
1 Monat ago
View on Instagram |
10/12
Hiking Mount Olympus with you - what an extraordinary experience 📷@vision_by_curtis . . . . . #mountolympus #adventuretogether #mountainmindfulness #mountainyoga
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
Hiking Mount Olympus with you - what an extraordinary experience 📷@vision_by_curtis . . . . . #mountolympus #adventuretogether #mountainmindfulness #mountainyoga
1 Monat ago
View on Instagram |
11/12
My favorite season has begun - in love with autumn 🍁 . . . . . #greece #autumn #fallvibes #restday
@the.mountain.psychologist
@the.mountain.psychologist
•
Follow
My favorite season has begun - in love with autumn 🍁 . . . . . #greece #autumn #fallvibes #restday
1 Monat ago
View on Instagram |
12/12

Newsletter

Instagram

Sometimes your goal is to make it through the run - and sometimes you surprise yourself and end up 3rd in the race ✨💛 Thank you @vision_by_curtis for running with me and supporting me! And a shoutout to @tsiklitiriagr for this beautiful run! . . . . . #runningsingreece #keepshowingup #believeinyouself #move #runhappy #mindfulmoments #selfcare
•
Follow
Sometimes your goal is to make it through the run - and sometimes you surprise yourself and end up 3rd in the race ✨💛 Thank you @vision_by_curtis for running with me and supporting me! And a shoutout to @tsiklitiriagr for this beautiful run! . . . . . #runningsingreece #keepshowingup #believeinyouself #move #runhappy #mindfulmoments #selfcare
4 Tagen ago
View on Instagram |
1/9
Monastiri in the mountains - grounding and full of wisdom 📷@vision_by_curtis . . . . . #mountainyoga #mountainretreat #lovethemointains #mountainwisdom #groundedandgrateful #psychologieindenbergen #psychology
•
Follow
Monastiri in the mountains - grounding and full of wisdom 📷@vision_by_curtis . . . . . #mountainyoga #mountainretreat #lovethemointains #mountainwisdom #groundedandgrateful #psychologieindenbergen #psychology
6 Tagen ago
View on Instagram |
2/9
Do a balance pose today - it calms the mind and gets you moving 📷@vision_by_curtis . . . . . #movementismedicine #move #Psychologie #mindfulness #yogaingreece #yoga #mindbodymedicine
•
Follow
Do a balance pose today - it calms the mind and gets you moving 📷@vision_by_curtis . . . . . #movementismedicine #move #Psychologie #mindfulness #yogaingreece #yoga #mindbodymedicine
1 Woche ago
View on Instagram |
3/9
There is ALWAYS time for Yoga 📷@vision_by_curtis . . . . . #treepose #yogaeverywhere #yogainthecity #mindfulmovement #streetyoga #yogatravel
•
Follow
There is ALWAYS time for Yoga 📷@vision_by_curtis . . . . . #treepose #yogaeverywhere #yogainthecity #mindfulmovement #streetyoga #yogatravel
2 Wochen ago
View on Instagram |
4/9
When you are finally back in Greece and your boyfriend @vision_by_curtis takes you for your first run😍 Running in the heat is always challenging for me, but with a running buddy, I always can 🥵💦😂 . . . . . #runningsingreece #runningbuddy #funrun #movementismedicine #mindbodymedicine #travelandrun #runhappy #greece #sweatandsmile
•
Follow
When you are finally back in Greece and your boyfriend @vision_by_curtis takes you for your first run😍 Running in the heat is always challenging for me, but with a running buddy, I always can 🥵💦😂 . . . . . #runningsingreece #runningbuddy #funrun #movementismedicine #mindbodymedicine #travelandrun #runhappy #greece #sweatandsmile
2 Wochen ago
View on Instagram |
5/9
Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
•
Follow
Movement is medicine 📷@vision_by_curtis . . . . . #movewithjoy #movewithintention #movementismedicine #healingthroughmovement #yogateacherlife #strongbodycalmmind #mindfulmovement #holistichealth
3 Wochen ago
View on Instagram |
6/9
Dancing through Greece 📷@vision_by_curtis . . . . . #dancingingreece #greeksteps #joyfulmoments #travelvibes #movewithjoy #travelandflow #exploregreece
•
Follow
Dancing through Greece 📷@vision_by_curtis . . . . . #dancingingreece #greeksteps #joyfulmoments #travelvibes #movewithjoy #travelandflow #exploregreece
3 Wochen ago
View on Instagram |
7/9
Yoga in the mountains always resets me 🍁🍂 . . . . . #yogatirol #yoga #mindfulnesspractice #mindfulness #holistichealth #HolistischeGesundheit
•
Follow
Yoga in the mountains always resets me 🍁🍂 . . . . . #yogatirol #yoga #mindfulnesspractice #mindfulness #holistichealth #HolistischeGesundheit
4 Wochen ago
View on Instagram |
8/9
November Bliss awaits you ✨🍂 
Ein Tag, der dich nährt.
Ein Raum, der dich erinnert.
Eine Einladung, einfach zu sein. 22.11.2025 Retreat-Tag 🧘‍♀️ Vinyasa Flow
🌙 Gentle Flow
🎶 Mantra-Singen
💛 Workshop zum Wohlfühlen in der dunklen Jahreszeit
🤍 Raum für echte Frauenverbindung & Sisterhood
🥑 Healthy Snacks 📍 Yogazentrum Pinkafeld
🕥 10:30 – 16:30 Uhr
🚗 Von Graz & Wien in etwas über einer Stunde erreichbar 🔗 Infos & Anmeldung per PN / QR-Code
Let’s slow down – together. Fotos: @vision_by_curtis #novemberbliss #yogaretreat #mindfulness #burgenlandyoga #holistichealth #sisterhood #vinyasaflow #achtsamkeit #selfcare #ritualzeit #yoga #love #november
•
Follow
November Bliss awaits you ✨🍂 
Ein Tag, der dich nährt.
Ein Raum, der dich erinnert.
Eine Einladung, einfach zu sein. 22.11.2025 Retreat-Tag 🧘‍♀️ Vinyasa Flow
🌙 Gentle Flow
🎶 Mantra-Singen
💛 Workshop zum Wohlfühlen in der dunklen Jahreszeit
🤍 Raum für echte Frauenverbindung & Sisterhood
🥑 Healthy Snacks 📍 Yogazentrum Pinkafeld
🕥 10:30 – 16:30 Uhr
🚗 Von Graz & Wien in etwas über einer Stunde erreichbar 🔗 Infos & Anmeldung per PN / QR-Code
Let’s slow down – together. Fotos: @vision_by_curtis #novemberbliss #yogaretreat #mindfulness #burgenlandyoga #holistichealth #sisterhood #vinyasaflow #achtsamkeit #selfcare #ritualzeit #yoga #love #november
1 Monat ago
View on Instagram |
9/9
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